Why create this site

Being an Indian, I feel proud of our rich knowledge base of Ayurved. It means knowledge of how to live life. People who know basics of Ayurved can save themself from many diseases. It's basically balance of Vata(Air), Pitta(Fire) and Kapha(Earth), because all diseases in our body are related to imbalance of these elements.

Given our current lifestyle and irregular food habits, now it has become even more important to learn more about our traditional food habits. It's also important to know what is the right way to eat food, when to eat which food and which food is good for which body type etc. Our motive, through this website, is to spread this knowledge to everyone. Such that, the benefits of Ayurved reaches everyone and benefits all. This is also an attempt to spread our ancient knowledge of India to the masses. This website attempts to bring the collective knowledge of Ayurved sourced from numerous books, articles and videos to one site for ease of reference.

The design and development of the website has been performed by us - sumihite programming team.