In Ayurved, solutions for all body problems depend on three elements - Vata(air), Pitta(fire) & Kapha(Earth). If any one of them gets imbalanced in our body, then we face diseases related to that element. That's why it is very important to know our body type. Here "dominant" means that particular element is little more compared to other elements. So we should add those food items in our daily diet which can control the dominance of that element to balance Vata, Pitta & Kapha. 10am to 2pm & 10pm to 2am is Pitta time as per Ayurved. Young age relates to Pitta, at this age Pitta Dosha manifests in the body. In today's generation, age between 14 to 45 comes under young age.

Role of Pitta in our body :All kinds of digestive enzymes & hormonal reactions represent to Pitta in our body. It controls the metabolic rate of body. It is responsible for all kinds of transformative process like digestive process, thought process. It regulates our body temperature, hunger & thirst.

Pitta= Water + Fire element combination.

Mental characteristics of Pitta (fire) dominant people:

.Short tempered in nature.

.Love competition and always try to come on top position.

.Sharp mind, Perfection in everything, Aggressive in nature, will never give up, Lead in all situation.

.They are proud & helping in nature.

.They wont spare people easily for mistakes.

.Good speaker and keep deep knowlege in their subject.

.They love to keep themself neat and clean and organised

.Pitta dominant woman love decorating themselves, with perfume, attire & ornaments.