According to Ayurved, there are 3 kinds of body type Vata, Pitta and Kapha. It means dominance of particular element will be more in body. For example Kapha body type will have dominance of Kapha over Vata and Pitta. Similarly we can see Pitta body type will have more dominance of Pitta over Kapha & Vata. And Vata body type will have Vata dominance over Pitta & Kapha. Due to wrong food consumption or odd food consumption(which is opposite in nature) it has seen that there are mixed body types also exist nowadays. For example :

Kapha body type with Pitta & Vata mix up

Pitta body type with Vata & Kapha mix up

Vata body type with Pitta & Kapha mix up

We know that place of Kapha is above chest and place of Pitta is below chest and above navel.But when Kapha gets imbalanced it starts moving downwards and start capturing place of Pitta. Similary when Pitta gets imbalanced it moves upwards and starts capturing place of Kapha slowly.

a.Pitta dominant Kapha (Means Pitta is more in their body compared to Kapha)

b.Kapha dominant Pitta (Means Kapha is more in their body compared to Pitta)

Problems & Solutions :

.Skin disorder: itchy skin, urticaria, small tiny white pimples on face and forehead.

.Itchy and oily scalp, Wet dandruff.

.Acidity problem.

.Heavy body structure and loose skin

.Diabetes

To avoid such problems they should consume bitter food little more in their food.

.Bitter taste will dry the excessive wetness in body, reduce acidity & skin diorder problem. It should be consume twice a week.

.It will improve digestion process, which was spoilded due to acidity problems

.It purifies blood which helps to resolve skin related problem.

.Use iron vessels for cooking vegetables. Iron vessels are bitter in taste.

.Indian gooseberry & harar consumption is also good.

.Eat food which is light in nature like roasted gram (without salt), Chana, matar. We can drink soup also.