As per Ayurved, if we ignore our natural calls (urine) frequently is not good for our kidney, heart, brain and eyes. It gives problems like pain and stone formation. Our kidney frequently removes toxins from our body through urine. If we try to control our natural calls, this toxin goes back and gets absorbed by blood. Slowly it starts making crystal or stone in kidney. If we ignore our natural calls frequently in that case it gives problems related to heart, brain and eyes. People who eat more oily food, heavy food, fat food, milk, milk products, curd and non-veg frequently and have no physical activity, Kapha (Fat) increases in their body and when Vata increases (due to indigestion or weak digestive fire) it starts drying that fat and makes stone.

Food Which Helps To Cure Kidney Stone :

1. Fennel Seed (Sauf) :It is heat, light and sharp in nature. Due to its sharp nature it helps in breaking stone formed in body. If you have stone problem in that case you can roast some fennel (Sauf) seeds and consume this after food. It helps in removing stone out from body and gives relief in kidney stone related pains.

2. Carrot Seeds :It is heat and light in nature. Works on Vata, Pitta and Kapha. It increases hunger and helps in food digestion. It helps in balancing Vata. Carrot seeds help in breaking stone formed in stomach. Carrot seeds should be consumed by men only. It is not good for women and specially pregnant woman because it may lead to miscarriage.

3. Horse Gram (Kulath Daal) : It is light, dry, heat and sharp (penetrate) in nature and astringent in taste. It is useful for people who have stone formation in kidney. Due to it's heat and sharp nature it helps in breaking and melting stone and keeps it out of the body through urine. Take 1 or 2 spoon of horse gram and cook this in half litre of water (don't cook in pressure cooker). When it becomes half or less than that, turn off the gas. Consume this daal before food. You can sprinkle a pinch of sendha (pink) salt and little amount of lemon juice in it. Note : People who have problems of burning sensation, bleeding problem or heat problem in that case they should not use this horse gram because it is heat in nature.

4. Cow-Ghee :If we ignore our natural calls in that case our Vata gets imbalanced. To make it balanced we should consume cow-ghee (Lukewarm) 1 spoon just before our food. It helps in releasing toxins from our body which gets stored due to ignoring natural calls.

5. Coriander Water :Take 20gm of coriander and boil it in 2 litres of water. When it becomes half then consume this water during morning and afternoon time. You can continue this process upto 7 days. It helps in cleaning kidney.